Tag: fish stock

  • Chicken and Vegetable Zosui (Rice Porridge)

    Chicken and Vegetable Zosui (Rice Porridge)

    chicken zosui

    The History of Rice in Japan

    Wet-rice culture came to Japan during the dawn of the Yayoi period (300 B.C. – 300 A.D.), either directly from China or via the Korean Peninsula. It was a time characterized by people known as the Yayoi, new tools and farming techniques (such as growing rice in paddies), and a deep reverence for rice itself, typified by seasonal ceremonies and festivities that are observed to the present day.

    Contrary to popular belief, however, white rice didn’t become Japan’s primary grain until after World War II.

    Until then, grains like millet or barley were the dietary mainstays of most Japanese. Rice farmers didn’t get to enjoy the fruits of their labor very often, either. During the Edo Period (1603-1867), rice was primarily used to pay taxes to samurai landholders; a samurai’s wealth, in fact, was measured by the number of koku (a koku equaled to little over five bushels) of rice he collected. The only people who ate white rice in those days were samurai, the upper classes, and rich merchants, and they were prodigious consumers of the stuff. In 1859, for instance, members of the upper social strata ate an annual average of 228 kilograms of rice. In comparison, in 2017,  the average rice consumption rate was around 82.1 kilograms per person.

    Rice’s Importance in Japan

    Another reflection of the continuing importance of rice in Japanese culture is that the word gohan means not only “cooked rice” but “meal” as well. When somebody says “Gohan desu!” it can be translated as “Soup’s on!” During a typical day in a Japanese household, rice is served in many guises-plain rice accompanying a steaming bowl of miso soup and pickles for breakfast; a box lunch filled mainly with rice and topped with a fat umeboshi (pickled plum); onigiri (rice balls) for a snack; and for dinner, often rice, served in any number of variations.

    Zosui

    Zosui (rice porridge) also known as ojiya is one such excellent way to utilize left-over rice and make it into a meal.  Although my recipe uses chicken and vegetables, you could also do a simplified version just using flavored dashi stock of some sort, eggs, and minced green onions or trefoil as a garnish. It is also particularly tasty using left-over reserved soup stock from a nabemono (hot pot) meal such as Oden.



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    Chicken and Vegetable Zosui (Rice Porridge)

    chicken zosui

    Chicken and Vegetable Zosui (Rice Porridge)

    Lucy Seligman
    No ratings yet
    Course Main Course
    Cuisine Japanese
    Servings 4

    Ingredients
      

    • 5-1/2 cups dashi fish stock
    • 3 tbsp sake, or to taste
    • 3 tbsp soy sauce, or to taste
    • 1 tsp salt, or to taste
    • 5-1/4 ozs skinned and boned chicken breast (150g), cut into small cubes
    • 1 ¾ ozs carrots (50g), peeled and cut into thin half-moons
    • 2 small turnips, peeled and cut in two, then cut into thin half-moons
    • 4-1/2 cups slightly undercooked short-grain Japanese rice (can also use pre-cooked leftover rice or even frozen rice)
    • 2 large eggs, slightly beaten

    Garnish

    • Use either minced green onions (to taste) or mitsuba (trefoil), trimmed and finely chopped with stems, to taste.

    Instructions
     

    • In a deep pot (ideally an earthenware one you can bring to the table for easy serving), add the stock, sake, soy sauce, and salt. Bring to a boil, mix well, then add the chicken and vegetables and cook over medium heat until halfway done.
    • Add the rice and cook, stirring occasionally, until the chicken and vegetables are completely cooked. Add the beaten eggs, stir once and turn the heat off. Cover the pot for a minute or two-the egg will still be undercooked and runny at this point-then sprinkle the top with either the green onions or trefoil, mixing it into the porridge if desired.
    • Serve immediately in soup bowls. A plate of tsukemono (pickles) would provide the perfect accompaniment to this dish.
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    Do you love Zosui?

    Snap a pic and hashtag it #thanksforthemeal — I would love to see a photo of your Zosui on Instagram and or Facebook, or leave a note in the comments section (see below) and let me know!

    chicken zosui recipe
  • Rafutei: Okinawa’s Slow-Simmered Pork

    Rafutei: Okinawa’s Slow-Simmered Pork

    Rafutei

    I was lucky enough to visit Okinawa once and loved it! Here is one of my favorite recipes from there.

    Modern Okinawa cuisine is based on dishes enjoyed by the rulers of the Ryukyu dynasty, which controlled Okinawa from 1372 to 1879, and traditional island homecooking.

    Originally, royal Ryukyuan cuisine was served only during special events and ceremonial occasions. It was gorgeous fare, richly laid out in the style of a Chinese banquet, and dramatically presented on exotic black and red lacquerware. When the dynasty eventually collapsed, and Okinawa became a prefecture of Japan, most of this sumptuous formal cuisine disappeared with it. But some dishes were adapted to fit the budgets and tastes of ordinary folk. The passage of time has made it difficult to find the culinary seam between royal and traditional cooking.

    Okinawa’s proximity to China and the Ryukyu’s dynasty’s close ties with the Middle Kingdom are reflected in Okinawa’s overwhelming preference for pork – it’s estimated that there are over 150 pork dishes in Ryukyuan cooking. Other similarities include an abundance of dishes stir-fried in the Chinese fashion, the often heavy-handed use of oil and salt, and the pungent presence of plenty of garlic. Because of its hot, humid climate, many of Okinawa’s dishes are also preserved, using such techniques as slow boiling and braising in sweetened soy sauce. One of these is rafutei, which is also one of Okinawa’s most popular pork dishes. Rafutei’s origins are uncertain, but written records give the original name for the dish as rafutai-ni, so it is likely that it came from China.

    Rafutei can be cooked in either a soy or miso-based sauce. My recipe is soy-based. The important thing is that the meat is boiled for a long time, the aim of which is to create a meltingly tender mixture of meat and fat, but without the fattiness. In Nagasaki, they make a similar pork dish called kaku-ni. Kaku-ni is also braised in sweetened soy sauce, but it is cooked for an even longer period than rafutei, resulting in even greater tenderness.

    If you like this, check out the other regional Japanese recipes >>>

    Rafutei

    Rafutei

    Lucy Seligman
    No ratings yet
    Course Main Course
    Cuisine Japanese
    Servings 6

    Ingredients
      

    • 2-1/4-2-1/2 lbs boneless pork belly, ideally with three layers each of meat and fat
    • 1-1/4 cups Awamori, an Okinawan liquor distilled from rice, or good quality sake
    • 1-1/4 cups dashi fish stock
    • 1/3 cup white sugar
    • 1/3 cup Japanese soy sauce
    • 1 small knob of fresh ginger, peeled and thickly sliced, optional

    Garnish:

    • Bok choy, spinach, choc (sometimes also called choy) sum or fresh nigauri* (bitter melon/bitter gourd)

    Instructions
     

    • Place the port in a deep, thick-bottomed soup pot, fill the pot three-quarters full with water, and bring to a boil. Cover, and continue boiling over medium heat for one hour, occassionally skimming off any scum. (If too much water boils off and the pork is not completely covered, add more boiling water.) Remove pork from heat, and cool down enough to cut into 1-1/2 inch chunks.
    • Prepare the seasoning stock by combining all ingredients and putting them in the cleaned soup pot. Bring the mixture to a boil, add the pork, and simmer for two and a half hours, turning the pork chunks over about once every 30 minutes. Halve the bok choy and boil briefly.
    • Lay the bok choy (or other green garnish) in a serving dish. Place the pork chunks next to it and drizzle the remaining sauce over. Serve hot or at room tempurature.
    • *If fresh nigauri is available, by all means use it! It can replace the bok choy and or other greens. To prepare nigauri, scrape the skin, slice thinly, remove the seeds, and blanch to
      remove the bitterness. It can also be lightly stir-fried.














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    Osechi cookbook New Year Seligman
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  • Bamboo Shoot, Chicken and Fried Tofu Mixed Rice Recipe

    Bamboo Shoot, Chicken and Fried Tofu Mixed Rice Recipe

    Bamboo Shoot rice japanese recipeWe know spring is here when fresh bamboo shoots start popping up from the ground. In keeping with the traditional Japanese concept of enjoying food during its peak season, why not try this tasty and easy version of bamboo rice to celebrate spring, the season of renewal. I know I am ready for spring….aren’t you?!

    My very first blog posting two years ago was a bamboo shoot recipe, and so is today’s.  This is one of my favorite mixed rice recipes. And if you can’t buy fresh bamboo shoots, this can still be delicious using precooked peeled and or canned bamboo shoots.

     

    Bamboo Shoot rice japanese recipe

    Bamboo Shoot, Chicken, and Fried Tofu Rice

    Lucy Seligman
    No ratings yet
    Servings 4

    Ingredients
      

    • 1 piece of abura-age (fried tofu)
    • 7 ozs. fresh*, precooked peeled or canned bamboo shoots, thinly sliced
    • 3 ½ ozs. chicken breast, skinned and cubed
    • 1 tablespoon vegetable oil
    • ½ cup dashi (fish stock)
    • 3 tablespoons low-salt soy sauce, or to taste
    • 4 tablespoons sake
    • ½ teaspoon salt
    • 3 cups Japanese white rice, washed and drained
    • 1 piece of kelp, wiped with a damp cloth

    To garnish:

    • Dried seaweed, cut into thin strips

    Instructions
     

    • Before starting, immerse the fried tofu in hot water for 10 minutes to get rid of the oil. Squeeze out excess water and slice into strips. If using canned bamboo shoots, boil for a minute or two and then rinse.
    • Sauté the cubed chicken and fried tofu in oil. Add the sliced bamboo shoots, dashi stock, 2 tablespoons of soy sauce and 2 tablespoons of sake. Cook until all the liquid evaporates, roughly 10 minutes. Set aside.
    • Place the rice in an electric rice cooker or large saucepan. Add the remaining soy sauce and sake, and salt. Place the piece of kelp on top. Add water and cook according to rice cooker directions or, if using a saucepan, until the water is fully absorbed. When the rice is done, remove kelp, add the chicken and vegetables and stir well. Cover and let sit a further 10 minutes before serving.
    • Place in rice bowls and top with a generous amount of dried seaweed. Serve immediately. Clam soup makes a nice accompaniment.

    Notes

    *If using canned or precooked peeled bamboo shoots, drain and rinse them thoroughly in cold water before preparation. If the shoots are fresh, cut off the hard bottom part and boil them in their husks – water left over from washing rice or rice bran is best for this – with a dried red pepper for about one and a half hours to remove bitterness. Let cool, then peel off the husks. Wash well in cold water and continue with recipe preparation.
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  • Salad Dressing Recipes

    Salad Dressing Recipes

    I love salads and of course, Japanese salad dressings!

    Salad dressings play a large role in any Japanese culinary repertoire. The composition of salads and dressings are an area of great versatility and creativity in Japanese cuisine. If your pantry is equipped with a couple of Japanese standards, you too can whip up or pound up in a mortar and pestle a tasty dressing very quickly.

    Japanese Salad Dressing Recipes

    Japanese salad dressing Goma-ae Sesame Recipe

    Japanese dressings come in various guises – basic, aemono (dressed) and sunomono (vinegared). Generally, aemono dressings tend to be thicker, often including miso, egg yolks, pounded sesame seeds, nuts and even tofu. Have all ingredients cooled before combining for any Japanese style dressing.

    Aemono – Dressed Salads can be used for raw or cooked, and then cooled vegetables, poultry or fish that are mixed with dressing and served in small individual portions.  It is also good with parboiled green vegetables, including cabbage, green beans or spinach.

     

    Goma-ae (Sesame Dressing) Recipe

    Goma-ae (Sesame dressing)

    Lucy Seligman
    No ratings yet
    Course Salad
    Cuisine Japanese

    Ingredients
      

    • 4 tablespoons toasted white sesame seeds
    • 2 tablespoons soy sauce
    • 1 tablespoon white sugar or mirin (sweet sake)
    • 1 to 2 tablespoons dashi fish stock, cooled*

    Garnish: Optional, Choose one

    • toasted white sesame seeds, to taste
    • katsuobushi, to taste

    Instructions
     

    • Grind sesame seeds until flaky.
    • Add the rest of the ingredients and mix well. Combine with preferred salad ingredients and serve in individual portions. If desired, garnish with additional toasted white sesame seeds and or katsuobushi (dried bonito flakes).

    Notes

    *Follow directions on dashi container for how to make stock.
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    Traditional Japanese salad dressings guideHow to Make Traditional Japanese Salad Dressings

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    Japanese salad dressing recipes
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