Tag: tofu

  • Jibuni: Kanazawa-style simmered duck stew

    Jibuni: Kanazawa-style simmered duck stew

    Kanazawa boasts a special regional cuisine called Kaga no aji. In general the taste is mildly sweet, like most Japanese country cooking. Visually, it is not as sophisticated or ornate as Kyoto’s kaiseki haute cuisine, since it’s based on the food of the samurai – substantial and hearty, with taste, not looks, being paramount.

    Jibuni is one tasty example, a special regional recipe of duck (or chicken) and vegetable stew eaten not only as a seasonal daily dish in Kanazawa but also served on many special occasions. We don’t know the precise origins of jibu, but ni means “to simmer.” Some people say that jibu jibu is the sound the stew makes while cooking. Others believe that the stew was invented by a samurai named Jibu. Since it is one of the few dishes that uses flour as a thickener, many suspect that it has Portuguese origins from the early days of the Edo period (1603-1867).

    Jibuni duck stew

    Jibuni: Kanazawa-style Duck Stew Recipe

    Jibuni is one of my favorite Japanese winter comfort dishes, but please don’t limit yourself to consuming it only during that time of year. Based on the season, there are many variations around. It’s fun to play with the basic recipe, replacing ingredients according to your tastes or what’s available at the market. For example, you can try fresh spinach; dried, reconstituted shiitake mushrooms or other Japanese mushrooms; Japanese parsley (seri); or Japanese leeks (negi).

    My variation of jibuni is based on a recipe from Tsubajin, one of Kanazawa’s oldest (two hundred seventy years plus) and most famous restaurants.

    The ancient castle town of Kanazawa, located on the Japan Sea side of Honshu in Ishikawa Prefecture, was ruled peacefully for over three centuries by one of the country’s richest daimyo families, the Maedas. It retains a rich cultural heritage and old-world charm, and also remains one of the true gourmet meccas of Japan.

    Other Delicacies from Kanazawa

    Many of Kanazawa’s delicacies, such as gori (singing bird fish), come from the Saigawa and the Asanogawa – two large rivers running through the center of town.

    The Omicho Market, which is at least two hundred and fifty years old and is often referred to as “Kanazawa’s Kitchen”, continues to be one of the most notable food markets in Japan. The market is filled with more than two hundred open stalls selling a variety of fresh seafood and local produce, including game and a small, sweet coldwater shrimp called ama-ebi.

    And since Kanazawa produces nearly all of Japan’s gold leaf, it shouldn’t be surprising that a local custom involves drinking green tea, coffee, or sake with edible gold leaf floating on the surface. It remains one of my favorite towns to revisit over and over.


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    Jibuni duck stew

    Jibuni: Kanazawa-style simmered duck stew

    Lucy Seligman
    No ratings yet
    Servings 4

    Ingredients
      

    • 6 cups dashi fish stock
    • 8 tbsp soy sauce
    • 9-10 tbsp mirin (sweet sake)
    • 4 slices bamboo shoot, 2 inches by 1 inch
    • 4 fresh shiitake mushrooms, stemmed
    • 8 snow peas, trimmed
    • 4 4 Kanazawa-style sudarebu (fresh wheat gluten – may be replaced by broiled tofu or dried wheat gluten) cut into 1-inch squares
    • 4 slices boned & skinless duck breast*, 2 inches by 1 inch each,
    • All-purpose white flour as needed

    Garnish

    • Freshly grated wasabi horseradish

    Instructions
     

    • Heat the dashi stock and season it with the soy sauce and mirin. Boil the vegetables until crisp but tender. Turn down the heat to a high simmer and add in the sudarebu or tofu. Add in the duck (or chicken), which should be generously coated in the flour, at the last moment. This flour coating creates a thicker dashi broth and is a key element to the success and tastiness of this dish. It will take less than three minutes to cook each ingredient.
       
    • To serve, pile the vegetables and duck (or chicken) separately in small mounds in a shallow bowl, pour a little of the remaining sauce over them, and place a dab of wasabi in the center. Serve immediately.

    Notes

    Notes:
    If you’re using tofu, first press some of the water out by putting it between two plates for 10 minutes. Drain.
    You may replaced the duck with boneless, skinless chicken breast.
    Tried this recipe?Let us know how it was!
  • Enjoying A Cherry Blossom Picnic Bento (Ohanami) At Home

    Enjoying A Cherry Blossom Picnic Bento (Ohanami) At Home

    A favorite Japanese past time is Hanami, or Japanese flower viewing celebrations. In this case, Sarah B. Hodge is back to talk about the viewing of Cherry Blossoms (sakura); needless to say, delicious foods and drinks are always a part of this!

    cherry blossoms in japan

    It’s Cherry Blossom Season in Japan

    2020 has proven to be a strange year indeed…

    Normally at this time, the Japanese are excitedly packing up the equivalent of picnic hampers full of beer, sake, and springtime delicacies to be enjoyed communally under the delicate, fleeting cherry blossoms. But with COVID-19 ravaging the globe and Japan currently under a state of emergency, some of Japan’s best-known cherry blossom festivals such as Hirosaki and Nakameguro have been canceled, and parks placed off-limits to would-be picnickers.

    However, hanami bento can still be enjoyed from the comfort (and safety!) of home.

    Hanami Bento picnic at home

    Enjoying Hanami Bento

    The key to a successful hanami bento is a combination of flavors, textures, and foods that will hold up well without refrigeration (less an issue if you’re having a hanami party from home). Ideally, you’ll want items that make good finger foods and that taste good at room temperature.

    Foods I make regularly that travel well include:

    • Inarizushi with salt-preserved cherry blossoms
    • Cherry blossom onigiri
    • Cherry blossom tofu
    • Tricolor quail eggs made to look like festive hanami dango (marinate cooked, peeled quail eggs in a solution of matcha or spinach furikake for green / mentaiko furikake sprinkles mixed with water for pink; the longer you let the eggs marinate, the more pronounced the color will be)

    For a Western-inspired treat, consider mozzarella caprese on bamboo skewers traditionally used for yakitori: simply layer bocconcini, fresh basil, and cherry tomatoes. Just before serving, drizzle with a balsamic glaze.

    caprese skewers
    Caprese Skewers

     

    strawberries and sakura mochi
    Strawberries and Sakura Mochi

    Hanami-themed desserts can range from the simple (succulent fresh strawberries) to traditional hanami dango and sakura mochi, or if you’re in a baking mood, these divine sweet-with-a-hint-of-salt sakura cookies or sakura madeleines.

    My recipes may include affiliate links, so without costing you anything extra, I’ll earn a small percentage of the sales if you purchase these items through these links. Thank you for your support!

    NIHON ICHIBAN Banner

    Not sure where to get ingredients? I like NIHON ICHIBAN (a shop for authentic Japanese products run by the same family for 5 generations) and they have CHINRIU Salt Pickled Sakura Cherry Blossoms.

    Sakura Tofu Recipe

    Sakura tofu

    Sakura Tofu

    Masami Asao
    Sakura Tofu recipe courtesy of dietician and shojin ryori instructor Masami Asao of Akasaka Teran
    No ratings yet
    Course Side Dish
    Cuisine Japanese
    Servings 4

    Ingredients
      

    • 500 grams firm tofu
    • 50 grams Japanese yam (yamaimo), peeled and grated
    • 30 grams salted cherry blossoms soaked in several changes of cold water to remove excess salt (reserve around four of the nicest-looking blossoms to decorate the top)
    • 1 tbsp white sugar
    • 1/2 tsp salt
    • 1 tsp sake

    Instructions
     

    • Wrap the tofu in cheesecloth or a clean kitchen towel.
      The starting weight of the tofu is 500 grams
      Press and squeeze the tofu and turn it, removing excess water.
      After squeezing the water out, the tofu should weigh 350 grams.
      Put the tofu in a mortar.
      Grind the tofu into a fine paste.
    • Add the grated Japanese yam, sugar, salt, and sake and continue to grind and mix well until evenly distributed. Add the cherry blossoms and mix well.
      Put the tofu in a greased silicone baking mold or a metal kanten mold with removable sides and decorate with the cherry blossoms. You can also use a small rectangular tray or dish as an alternative. You can also use a greased silicone pancake ring to make individual tofu blossoms! Steam for 15 minutes.
      To serve, take out the tofu and cut it into 4 pieces (or unmold if using a silicone mold).
    Keyword Tofu
    Tried this recipe?Let us know how it was!

    Want more Sakura Tofu Guidance?

    Here is a step-by-step instructional video that may be helpful. The narration is in Japanese but there are English subtitles provided.

    https://youtu.be/eN9ZozyhonY


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    Bento Designs

    There are also several tips and tricks to make your bento seasonally themed: the cheapest and most eye-catching is investing in a set of metal cutters in the shape of cherry blossoms or individual petals. These work best with firm raw vegetables like carrots, rainbow radishes, and bell peppers (if you want to cook the vegetables, such as carrots, cut first then cook just until al dente or they will fall apart on toothpicks). You can also use these cutters to make cute, three-dimensional cherry blossom garnishes of pressed ham layered on top of white cheese slices or kamaboko (fish sausage).

    Another useful tool is a wooden or metal sakura rice mold. I purchase mine from revered knife shop Aritsugu, which has been in business since the 16th century.

    If you’re lucky enough to live near a Japanese grocery store or 100-yen shop like Daiso, you’ll find loads of seasonal bento items specifically designed for hanami, including waxed paper cups for individual portions and cute wooden toothpicks topped with cherry blossoms and other seasonal shapes. If you’ll be having your hanami picnic indoors, use a colorful floral tablecloth or furoshiki as a mat and decorate with fresh flowers.

    Hanami bento supplies
    Hanami bento supplies

    Many Japanese sake and beer breweries produce springtime releases; Kanagawa-based Sankt Gallen takes it one step further with its sakura beer. Each 2,340-liter (618.2-gallon) batch of Sankt Gallen Sakura is made with 60 kilograms of (132.2 pounds) of petals from Nagano Prefecture’s Koen no Sakura variety of cherry blossoms.

    So no matter how or where you choose to enjoy your hanami bento, take a moment to breathe deeply and appreciate the fleeting beauty of the cherry blossoms and the renewal of spring.

    Author photo Sarah B Hodge

    Sarah B. Hodge (www.bundtlust.com) is a food and travel writer for several publications in Japan including JNTO’s Tokyo and Beyond: 2020 Tokyo Olympics tourism website, Tokyo Weekender and Stars and Stripes Japan. She also is a recipe tester, proofreader, and cookbook reviewer for a wide range of international cookbook releases.All Photographs by Sarah B. Hodge.

    Leave a note in the comments section and let me know if you made this recipe and how it turned out!

  • Salmon and Vegetable Tonjiru Soup: A modern twist on an old classic

    Salmon and Vegetable Tonjiru Soup: A modern twist on an old classic

    AltSalmon Tonjiru Japanese recipehough the weather has been unusually warm and sunny here in the Bay area for the past few weeks, I was craving Tonjiru (豚汁,とんじる), a classic hearty umami-flavored miso-based soul-satisfying pork soup, usually made in the winter. Ton is defined as pork, and jiru meaning soup. Depending on the region, this can also be called Butajiru (豚汁,ぶたじる).

    Although my updated and more modern (or even California) version is so dense with a variety of yummies, that perhaps I should call it a rustic stew? Instead of using the more traditional pork and or pork belly, I replaced it with fresh salmon chunks and added in uncured bacon for an extra layer of flavor and to stay true to the original recipe of Tonjiru. But, you can delete the bacon, although technically it can’t then be called Tonjiru anymore! I even added in kabocha (Japanese pumpkin), a favorite of mine, along with lots of other root vegetables and tofu. You can play around with the ingredients and add in others that you may prefer, such as potatoes. That’s the fun, versatility and flexibility of making Tonjiru. I also used a milder white miso in this dish, which also helped to keep it light, so that it can be enjoyed year-round if you like. This is an easy and quick main course and or substantial soup that is a great addition to your Japanese cooking repertoire.

    I have been asked by many of my Facebook readers recently to post the recipe, so here it is! Be sure to check out the basic miso soup recipe first!



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    Salmon Tonjiru Japanese recipe

    Salmon and Vegetable Tonjiru Soup

    Lucy Seligman
    No ratings yet
    Course Main Course, Soup
    Cuisine Japanese
    Servings 4

    Ingredients
      

    • 6 cups dashi stock
    • 1 tbsp Japanese sesame oil
    • 3/4 pound salmon fillets*, cut into thick slices, skinned and deboned
    • 1 tbsp grated fresh ginger, or to taste, optional
    • 3 slices uncured bacon*, cut thickly, optional
    • 1-2 tbsps cooking oil
    • 1 white onion, peeled and thinly sliced
    • 1 cup peeled, seeded and cubed Japanese pumpkin (kabocha)
    • 3/4 cup peeled daikon radish, cut into half moon slices
    • 1/2 cup peeled and thinly sliced or shredded gobo (burdock root)
    • 3 satoimo (Japanese taro), peeled and cut into half moon slices
    • 1 carrot, peeled and cut into thick circles
    • 1/2 block konnyaku (konjac), cut in half and thinly sliced
    • 5-6 tbsps white miso**, to taste
    • shiitake mushrooms, stemmed and thinly sliced, optional
    • 1 block firm tofu, drained and cut into medium-sized cubes

    Garnish

    • 1/4 cup minced green onions
    • Shichimitogarashi (7 spice pepper) optional

    Instructions
     

    • Prep all of your ingredients. The goal is to cut all of your ingredients into uniform and similar sizes.
    • Make your dashi and set aside.
    • In a deep pot, saute the ginger and bacon (if using) in sesame oil until slightly browned. Remove the bacon from pot, leaving the ginger, and add in oil. Cook onion and other ingredients such as gobo, kabocha, daikon, taro, and carrot until slightly softened. Add in konnyaku, and mushrooms (if using).
    • Pour in hot dashi stock. Add in salmon and bacon, if using. Bring to a high simmer. If needed, skim off any scum from top of the soup. Cook until all the vegetables are tender.
    • Turn off heat and add in miso using a strainer. Taste. You may want to add in more miso at this point. Add in tofu and gently stir to heat up thoroughly. If you need to reheat do so gently but never boil as you will lessen the flavor of the miso.
    • To serve, ladle into deep soup bowls and top with green onions. Pass shichimitogarashi separately. Eat immediately.

    Notes

    • *Replace the salmon with the more traditional thinly sliced pork and or pork belly (use up to 1/2 lb). If doing so, then saute with the ginger. Delete the bacon if doing this version.
    • **Don’t use Kyoto white miso in this dish. It would make it too sweet. Just use plain white miso.
    Tried this recipe?Let us know how it was!
  • Kaminari Dofu aka Thunder Tofu

    Kaminari Dofu aka Thunder Tofu

    Kaminari Dofu - Thunder TofuLet’s face it, tofu can be bland, but also quite versatile in any number of Japanese dishes. That’s why I am always looking for innovative ways to make it more tasty and interesting. Used as a foundation for a recipe, it can take on very assertive flavors. Kaminari Dofu (aka Thunder Tofu) is no exception. This is one of my all-time favorite tofu recipes.

    It is my adaptation of a recipe from the Edo Period (1603-1868), adapted from a recipe of Kyoiku-shashin-sho’s “Tofu Hyakuchin.” Kaminari (translated as thunder)  Dofu is called that because of the PARI PARI sound when you saute tofu in oil, as tofu contains a lot of water. When you make this dish, listen for this!

    Tofu What is tofu (bean curd) made of?

    It is pressed soybean milk and which is then fermented so that they coagulate into curds, similar to cheese. The curds are pressed into molds which are then allowed to drain, encouraging the curds to stick together. It has a high protein content.

    There are number of Japanese tofu varieties, based on its level of firmness.

    Soft Tofu (Kinudofu):
    Soft (or silken) tofu is fresh tofu with a smooth, custard-like consistency.

    Regular (Firm) Tofu:
    Firm tofu has a much sturdier, drier texture than soft tofu. As a result, it stands up better to cooking. It is available in a number of varieties, ranging from soft to extra firm. Momentofu – The second firmest tofu has a medium consistency. It can also be known as regular, coarse, spongy, cotton, or wool tofu. Yakitofu is lightly grilled and as a result is the firmest.

    Deep Fried Tofu (Aburaage and Atsuage):
    There are several varieties of deep fried tofu common to Japanese cuisine: Aburaage  and Atsuage are the most common.

    Freeze Dried Tofu (Koyadofu):
    Koyadofu is freeze dried tofu. It has a spongy texture that absorbs whatever sauce, nabe or soup it is placed in.

    When I lived in Tokyo, I took a cooking class where we made fresh tofu.  I can remember the taste to this day. I’ve noticed that in recent years at many high-end Japanese restaurants here in the States, house made tofu is often offered. Try it! I have loved it every time it has been available. You can often find fresh tofu at Japanese markets as well and well worth the search. Add some freshly made Japanese rice, a bowl of miso soup, and you have a very tasty, easy, quick and delicious meat-free meal!

    My recipes may include affiliate links, so without costing you anything extra, I’ll earn a small percentage of the sales if you purchase these items through these links. Thank you for your support!

    Leave a note in the comments section if you make this dish!

    Kaminari Dofu - Thunder Tofu

    Kaminari Dofu

    Lucy Seligman
    5 from 1 vote
    Course Main Course, Side Dish
    Cuisine Japanese
    Servings 4

    Ingredients
      

    • 2 blocks momen (cotton) tofu
    • 4 tablespoons Japanese sesame oil
    • 4 tablespoons Soy sauce or to taste
    • grated Daikon radish to taste, drain off excess water
    • 1/2 cup green onions, finely chopped
    • Togarashi (dried red pepper) or cayenne pepper to taste
    • Wasabi horseradish to taste

    Instructions
     

    • Place the tofu between 2 plates and leave for 20 to 30 minutes. Drain off the excess water,  and mash the tofu between your fingers.  Wrap in a clean towel (or cheesecloth) and firmly press out as much remaining water as you can. 
    • Heat the oil in a wok. Add the unwrapped tofu and stir quickly. Add soy sauce and continue cooking over high heat for a few minutes.
    • To serve, place the tofu mixture in bowls, topped with grated daikon, sprinkle with green onions and togarashi. Put a dab of wasabi in the center and serve piping hot. You can also serve this family style, in a large bowl.

    Notes

    Have all your ingredients prepped and prepared as this dish needs to be served piping hot.
    Tried this recipe?Let us know how it was!

    Osechi book by Lucy Seligman

     


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  • Tofu: Skewered, Grilled, and Garnished (Part 1)

    Tofu: Skewered, Grilled, and Garnished (Part 1)

    Tofu DengakuA move to Aichi Prefecture when I lived in Japan prompted a visit to Kikuso, one of the area’s most famous regional-food restaurants. Kikuso’s specialty is dengaku nameshi, a savory combination that has been served since the place opened sometime around 1820. Dengaku is a seductively simple, even primitive, dish, made of small squares of pressed tofu that have been grilled, topped with pungent miso, lightly grilled again, and then garnished with everything from spicy Japanese mustard to poppy seeds. Nameshi is vegetable rice; Kikuso’s is made with chopped, spicy daikon radish leaves, the perfect counterpoint to the dengaku. I have never forgotten Kikuso, nor its incomparable dengaku nameshi.

    Dengaku has been around for centuries. It was already being mentioned in shrine diaries in the mid-fourteenth century, and by the Muromachi period (1392-1573) was a well-known dish throughout Japan. Dengaku takes its name from dengaku hoshi (Buddhist priests), who would dress up in colorful costumes and cavort and dance on single stilts during public entertainments and festivals to pray for a good harvest. Two-pronged skewers are traditionally used for grilling dengaku, and these are said to represent the stilts.

    By the late seventeenth century, a variation of dengaku appeared that used a root, konnyaku (devil’s tongue), instead of tofu. By the eighteenth century, dengaku was being served throughout the nation at way stations for weary travellers, at tea shops in pleasure quarters, and at post stations. Although dengaku is not an expensive dish, it was considered a delicacy in the Edo period (1603-1867), and was often served with vegetable rice as is done at Kikuso.

    By the Meiji era (1868-1912), however, the original version of dengaku had declined somewhat in popularity, and with each subsequent era contemporary variations of the dish were devised. Fish, eggplant, chicken, and sato-imo (field yams) are just a few of the ingredients that replaced tofu in dengaku. Although dengaku is usually eaten by itself as a snack or served as an hors d’oeuvre, the addition of soup, rice, and pickles can make it the main course in a filling lunch or dinner.

    Tofu Dengaku

    Tofu Dengaku

    Lucy Seligman
    No ratings yet
    Servings 4

    Ingredients
      

    • 2 blocks fresh momen (cotton) tofu

    Red miso topping:

    • 1/2 cup red hatcho miso
    • 2 tbsps white miso
    • 1 egg yolk
    • 1 tbsp sake
    • 2 tbsps mirin (sweet sake)
    • 4 tbsps white sugar
    • 1/4 cup dashi fish stock
    • 2 tbsps water
    • 1/2 tsp grated ginger (or to taste)

    Garnishes (choose any three):

    • Japanese mustard (karashi)
    • Ground Japanese pepper (sansho)
    • Sprigs of fresh Japanese pepper (kinome)
    • Slivers of fresh Japanese citron (yuzu)
    • White poppy seeds
    • Toasted white sesame seeds
    • Toasted black sesame seeds

    Instructions
     

    • Pierce each piece of tofu with either a two-pronged skewer or two skewers so that it won’t fall apart when turned over. (The Japanese traditionally use bamboo skewers.)
      2. Make the red miso topping by mixing all the ingredients, with the exception of the ginger. Place the mixture in the top section of a double boiler. Simmer over boiling water, stirring constantly, until the mixture thickens, which takes about 10 minutes. Stir in the ginger. Let the mixture cool prior to spreading it on the tofu.
      3. Lightly grill or broil the tofu on both sides until it is slightly browned and hot. Spread a thin layer of miso on one side and grill for a minute or two to heat the miso up. Remove from heat, sprinkle with the desired toppings, and serve immediately, leaving the tofu on the skewers.
    Tried this recipe?Let us know how it was!

    Photo attribution: Copyright: paylessimages / 123RF Stock Photo

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    tofu Dengaku

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  • Oden: Japanese Hodgepodge Stew

    Oden: Japanese Hodgepodge Stew

    oden japanese stewWhen I was a college student in Tokyo, I would often pass mobile food stalls, called yatai, late on blustery winter nights and be completely overwhelmed by the powerful aroma of oden, or Japanese hodgepodge stew. Oden’s pungent smell and taste have made it a perennial favorite with drinkers, no matter the season.  It is definitely a comfort food in Japan and can be enjoyed anytime by everyone.

    The oden is derived from dengaku–grilled, skewered tofu topped with miso. The dish got its start in the late Edo era (1603-1867) when the people of old Edo (now Tokyo) began cooking many ingredients stuck on bamboo skewers in one pot. They used soy sauce as a base, which accounts for the murky darkness of the stock and the uniformly brownish color of the ingredients. Called Kanto-daki (Kanto-style oden), this dish was passed down to the Kansai area. There the people of Osaka changed the stock, taking out the soy sauce and substituting salt and kelp, or sometimes chicken stock or  even white soy sauce, to create a clearer, more delicate broth. The variation, known as Kansai-daki, reached Tokyo and influenced the original oden. In fact, traditional soy sauce-based oden has become a rarity, even in Tokyo.

    My version of Kanto-style Oden is slightly unorthodox, as it includes a relatively small amount of processed fish paste products. You are welcome to add as much as you like. The secret to making a great oden? Time (it definitely improves with age), a variety of ingredients, and the all-important condiment, karashi, spicy Japanese mustard. This Kanto-style recipe is just one of the collection of regional dishes featured on Thanks for the Meal.

    oden japanese stew

    Kanto-Style Oden

    Lucy Seligman
    No ratings yet
    Course Main Course
    Cuisine Japanese
    Servings 4 persons

    Ingredients
      

    • 24 ounces (685 grams) daikon radish, unpeeled, cut into 1-inch (2-1/2 cm) rounds, simmered over low heat in water for one hour
    • 5-1/4 ounces (150 grams) fresh shiitake mushrooms, washed, stemmed, and placed on bamboo skewers (three per skewer)
    • 1-1/4 lb. (600 grams) white potato, peeled, and cut in half, simmered in water for 30 minutes and drained

    To make Fukuro (stuffed, deep-fried tofu):

    • 5 large pieces abura-age (deep-fried tofu), dipped in boiling water for 2 minutes to get rid of excess oil, squeezed to remove excess water, cut in half, then opened to create little sacks
    • 3-1/2 ounces (100 grams) mochi (pounded rice cakes, cut into 3/4 ounce (approx. 20g) slices
    • 8 ounces (225 grams) shirataki (devil’s tongue noodles), cut in half, parboiled, and drained
    • 3 raw eggs
    • 10 8-inch (20cm) long kampyo (dried gourd strips), washed and drained, to tie up the sacks
    • 8 ounces (225 grams) konnyaku (devil’s tongue jelly) cut into triangles, parboiled, and drained
    • 2 chikuwa (fish paste rolls) cut on the bias into thick slices
    • 1 cake tofu, drained and cut into 8 thick squares
    • 4-6 chicken drumsticks
    • Assorted cut-up fish paste products such as kamaboko and satsuma-age, optional

    Dashi Fish Stock:

    • 1 ounce (30 grams) konbu (kelp) wiped with a damp cloth and lightly slashed
    • 8 cups water to soak the kelp in for 30 minutes; retain the water
    • 2 small packets (1/5 ounce or 6g) katsuobushi (dried bonito shavings)

    Prepared Dashi Stock:

    • 2 tbsps sake
    • 1/4 cup light soy sauce or to taste
    • 2 tbsps mirin (sweet sake) or to taste
    • 2 tsps salt or to taste

    Condiment:

    • spicy Japanese mustard (karashi) to taste

    Instructions
     

    • Place the kelp and water into a soup pot over medium heat. Just before it boils, take out the kelp (which can be cut up and added to the oden) and add the bonito shavings. Boil for a minute or two, then strain. Return the stock to a clean soup pot. Add the remaining stock ingredients, adding salt little by little until the flavor is to your liking. Keep the pot simmering.
    • To make fukuro, carefully stuff each pocket with either shirataki, pounded rice cake, or a shelled raw egg. Tie each pocket up with a dried gourd strip.
    • To make oden, place all the ingredients into the simmering prepared stock and cook for at least one hour. Bring the pot to the table and serve communally. Place a selection of the cooked ingredients in shallow bowls, serving the fiery mustard separately. If refrigerated, oden will be even tastier the second day. Reheat, adding more ingredients if desired, and serve.
    Tried this recipe?Let us know how it was!

     Photo © Pelican

    My recipes may include affiliate links, so without costing you anything extra, I’ll earn a small percentage of the sales if you purchase these items through these links. Thank you for your support!

    Leave a note in the comments section (see below) if you make this dish!

    oden Japanese Hodgepodge Stew

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  • Chanko Nabe: A One-Pot Dish for a Pot Belly

    Chanko Nabe: A One-Pot Dish for a Pot Belly

    A little unknown fact about me is that I love sumo! It is one of the few sports I’ll watch. When I lived in Japan, you couldn’t tear me away from the television whenever sumo was on. I even went to a live Sumo tournament in Tokyo with my then father-in-law and it was sublime! We dined on elegant and yummy bento boxes, drank a lot of beer! and watched sumo for hours. I’ve never had so much fun at a sports event in my life. To this day whenever I think of Sumo wrestlers I still giggle over their appearance and antics, but don’t be deceived, they are true athletes.

    Chanko Nabe

    YOU’VE PROBABLY SEEN SUMO WRESTLERS in action – remarkably fat, semi-naked, they spend a lot of time hitting themselves on the posterior and prancing around doing what appears to be a rain dance in a dirt ring, trying to knock each other down. At first it looks pretty ludicrous, but after a while you begin to find them rather endearing.

    The secret of sumo wrestlers’ rotund figures lies in enormous helpings of chanko nabe, a one-pot dish that is their staple fare. It can, in fact, be just about any form of nabe (one-pot) cooking, but traditionally it is chicken-based.

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    One story has it that during the Edo era (1603-1867) a group of wrestlers visiting Nagasaki learned to cook meals in a Chinese wok, or chanko – and brought the habit back to Edo (now Tokyo). Another theory holds that Hidekatsu Watanabe, a former wrestler who owned a restaurant in Tokyo, named the stew in honor of sumo stable masters, or “fathers” (chan), and their “sons” (ko), the wrestlers. But the most likely origin of the dish, although not the name, is that it was invented in the Meiji period (1868-1912) by former yokozuna (grand champion) Hitachiyama. On retiring he opened his own stable where, to save time, he introduced a simple one-dish meal.

    The reason behind the preference for chicken is that chickens have two legs, like sumo wrestlers standing in a dohyo (sumo ring). For a wrestler to be on all fours means losing a bout, so it is considered unlucky to eat anything with four legs.

    Chanko nabe stock can be flavored with salt, soy sauce, kelp, dried bonito shavings, or a combination of these. Each stable has its own special flavor: some add mirin (sweet sake), others butter. Since the stock is so flavored – good enough to enjoy on its own as a soup – a dipping sauce isn’t necessary. Many sumo wrestlers are diabetic, so chefs are careful about sugar, but otherwise almost anything can be added. The current fad is to add spicy Korean kimchi (pickled cabbage).



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    Chanko Nabe

    Chanko Nabe: A One-Pot Dish for a Pot Belly

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    Ingredients
      

    • 1 ¾ lbs. chicken parts with bones
    • 3 quarts water
    • A 6-inch piece of kombu kelp, wiped with a damp cloth and lightly slashed to release flavor
    • 1 teaspoon salt or to taste
    • 8 fresh shiitake mushrooms trimmed
    • 12 oz. shirataki fine white konnyaku [devil’s tongue] noodles
    • 7 oz. spring onion white part only, cut into 2-inch pieces
    • 4 oz. mitsuba trefoil, trimmed and cut into 2-inch pieces
    • 1 block of grilled tofu drained and cut into 1-inch squares

    Instructions
     

    • Pour boiling water over the chicken parts to get rid of the odor. Place the chicken, kelp, water, and salt in a Donabe pot or deep soup pot over high heat. When nearly boiling, discard the kelp, turn heat down to a simmer, and cook, covered, for about 20 minutes. Skim off any scum. Remove the chicken to a bowl with a little stock to keep it moist; strain the rest of the stock and, if you prefer, let cool to room temperature and skim off excess fat.
    • Arrange all the ingredients on a large platter. Half-fill a deep casserole with stock and heat to boiling. Prepare a heat source at the dining table, transfer the casserole to it, and add some chicken, vegetables, and tofu. When just cooked through, allow guests to help themselves to a selection from the pot. Continue adding more ingredients as needed.
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    Japanese one pot meal chanko nabe